Oatmeal Another One Of My Favorite Natural Resources
Did you have your oatmeal this morning? I did. I used oatmeal to wash my face. Just plain oats not the oatmeal that contains
added flavor. Did you know that oats is an incredible gentle cleanser for the
skin? It’s very affordable and most of us have it in our kitchens. It has the ability to relieve itchiness,
redness, dryness and minor irritations. It removes dirt & impurities while
gently exfoliating the skin without all the harmful chemicals. It also helps
the skin to fight against free radicals because it's so abundant in anti-oxidants.
If you want soft glowing skin use an oatmeal face wash!
I started using oatmeal to wash my face last
year when I started being more health conscience. I have sensitive skin so I need something that wouldn't be very harsh on my face. I use African Black soap, however, I like to change up my beauty regimen and I wanted to find something inexpensive for sensitive skin.
Plain Oats are all natural, great for my skin type so why not give it a try? Plus , I'm making the face cleanser myself, therefore I know what it contains. So many facial cleansers contains
hidden chemicals that irritate the skin and it’s a shame that big beauty companies
do not have to list all the ingredients that are in their products. So the best
way to know what you’re getting is to make it yourself!
What Are The Benefits Of Using Oats For The Skin?
Well, the number one reason is- its cheap and
you can find it in almost every grocery store. A box of plain oats costs about
$ 2 to $ 3 dollars. I love beauty on a budget!
Oatmeal
naturally absorbs dirt and impurities while providing an gentle exfoliation.
Oatmeal does not strip moisture from the skin, in fact it does the opposite, it
aids in restoring the natural balance of moisture in the skin.
Oatmeal is great for treating skin conditions
because it’s so gentle on the skin. It helps relieve eczema, acne, dryness, and
irritation. Oatmeal also helps to remove dead skin cells, which means glowing,
softer youthful skin.
You can add different Oils like Olive Oil,
Rice Bran Oil, Sweet Almond Oil, Avocado Oil and Grape seed Oil to add more
moisture.
Oatmeal has anti-inflammatory properties and is perfect for most skin types,
great for sensitive skin.
Oatmeal helps relieve symptoms of aging skin like fine lines and wrinkles.
It is also known to have skin
lightening effects and thus it also helps to improve the skin tone and texture,
and smooth out blotchy areas.
Make Your Own Oatmeal
Face Cleanser or Facial Mask
Face Cleanser or Facial Mask
What you’ll need is Plain Oats doesn’t
matter the brand. I add a couple drops of Dr. Bronners Castile Baby Mild Soap
and about 2 tablespoons of olive oil. Using Dr. Bronner’s Castile Baby Mild Soap is optional.
You can just use the plain oats and olive oil. The olive oil adds more moisture
and gives your skin a radiant shine.
Place the oats in a grinder or blender this will make the oats into a fine powder. In a bowl, add the powdered oats, 2 to 3 tablespoons of olive oil and a few drops of Dr. Bronner's Castile Baby Mild Soap. Mix all together. It will look like oatmeal. Wet your face with water. Take a small piece of the oatmeal , put it in your hands, add a little water and rub into your hands or between your fingertips to make a lather. Apply the oatmeal to your face.in a circular motion. Rinse off with lukewarm water.
Place the oats in a grinder or blender this will make the oats into a fine powder. In a bowl, add the powdered oats, 2 to 3 tablespoons of olive oil and a few drops of Dr. Bronner's Castile Baby Mild Soap. Mix all together. It will look like oatmeal. Wet your face with water. Take a small piece of the oatmeal , put it in your hands, add a little water and rub into your hands or between your fingertips to make a lather. Apply the oatmeal to your face.in a circular motion. Rinse off with lukewarm water.
Place the oats in a grinder to make oats into a powder |
Take a small piece of the oatmeal add more if needed |
Rub into fingers to make a lather |
Rub hands together to make a better lather |
You can also use this as an oatmeal face mask. Apply the oatmeal to your face and leave on for 10 to 15 minutes. Wash off with lukewarm water. I hope you give it a try !